Keto Creamy Spinach Delight Recipe

About this recipe

A rich and creamy spinach dish perfect for a keto-friendly dinner. This vegetarian recipe combines fresh spinach, sour cream, and crispy onion rings for a satisfying meal.

Ingredients

• 250 g Premium Sambhar Onion
• 1 ltr Bertolli Extra Virgin Olive Oil
• 400 g Agapi Protein Greek Yogurt (Natural)
• 250 g Spinach - Chopped

Instructions

1. 1. Wash 500 g of fresh spinach thoroughly and blanch it in boiling water for 2 minutes. Drain and set aside.
2. 2. In a pan, heat 1 tbsp olive oil over medium heat and sauté 1 finely chopped onion until golden brown.
3. 3. Add the blanched spinach to the pan and cook for 3 minutes, stirring occasionally.
4. 4. Reduce the heat to low and stir in 1/2 cup greek yogurt, ensuring the spinach is evenly coated. Cook for another 2 minutes.
5. 5. Transfer the creamy spinach mixture to a serving dish and garnish with crispy onion rings. Serve warm.