Thai Green Protein Soup Recipe
Thai cuisine · 350 calories

About this recipe
Thai Green Protein Soup is a wholesome and flavorful dish that brings the vibrant essence of Thai cuisine to your table. Perfect for fitness enthusiasts and anyone seeking a nourishing meal, this vegan soup is packed with plant-based protein and nutrient-rich ingredients. Fresh tofu, spinach, green peas, and capsicum come together with the aromatic blend of cumin, turmeric, and black pepper to create a comforting bowl of goodness. A drizzle of olive oil enhances the flavors, while a sprinkle of fresh coriander leaves adds a refreshing finish. Whether enjoyed as a light lunch or a hearty dinner, Thai Green Protein Soup is a simple yet impressive way to savor the bold and refreshing flavors of Thailand. Make family meals stress-free with AnyFeast, your trusted meal planner for busy schedules and Indian kitchens.
Ingredients
- 100 g Coriander Leaves
- - Fresh Tofu
- 250 g Spinach
- - Green Peas
- 500 g Capsicum Green
- 100 g Jeera
- 20 g Turmeric Powder
- 100 g Salt
- 50 g Black Pepper Powder
Instructions
- 1. Heat cooking oil in a soup pot over medium heat. Add cumin seeds and asafoetida, and sauté for 1 minute until aromatic.
- 2. Stir in the green curry paste and turmeric powder, cooking for another 1-2 minutes to release the flavors.
- 3. Add the diced green bell pepper and sauté for 3-4 minutes until slightly softened.
- 4. Pour in coconut milk and a cup of water, stirring well to combine. Bring the mixture to a gentle boil.
- 5. Add the chopped spinach, green peas, and tofu cubes to the pot. Stir gently and let the soup simmer for 10-12 minutes.
- 6. Season the soup with salt, black pepper, and lime juice. Add kaffir lime leaves if using, for an extra burst of aroma.
- 7. Remove from heat and garnish with fresh coriander leaves before serving. Serve hot, accompanied by a wedge of lime if desired.