Zesty Mexican Bean And Guacamole Wrap Recipe

Mexican cuisine · 193 calories

Zesty Mexican Bean and Guacamole Wrap recipe

About this recipe

Indulge in the vibrant flavors of Mexico with these Zesty Mexican Bean and Guacamole Wraps, a perfect lunch option for those seeking garden-fresh comfort on a budget. Packed with protein-rich black beans, y avocado guacamole, and a medley of crisp vegetables, these wraps are vegan, -free, and bursting with nutrients. Each bite offers a harmonious blend of zesty spices, refreshing lime, and the satisfying crunch of fresh vies, all encased in a soft, -free tortilla. Perfect for solution seekers looking for a quick, wholesome, and delicious meal that caters to dietary needs without compromising taste. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • 100 g Coriander Leaves
  • 500 g Black Beans
  • 1pc Avocado
  • 500 g Tomato - Hybrid
  • 1 pc (approx. 250g-500g) Lettuce Iceberg
  • 1 kg Bell Peppers
  • medium Chilli Green Long
  • 250 ml Lemon Juice Concentrate
  • - Olive Oil
  • 50 g Cumin Powder
  • 30 g Smoked Paprika Powder
  • 100 g Salt
  • 50 g Black Pepper Powder
  • 100 g Hing Khoda

Instructions

  1. 1. In a mixing bowl, mash the avocado until smooth. Add lime juice, chopped green chili, and coriander, and mix well to create the guacamole.
  2. 2. Heat olive oil in a pan over medium heat. Add cumin powder, smoked paprika, hing, salt, and black pepper, and sauté for 30 seconds. Add the cooked black beans and stir well to coat with the spices. Cook for 2-3 minutes and set aside.
  3. 3. Warm the -free tortillas on a dry skillet for about 30 seconds on each side.
  4. 4. Assemble the wraps by layering shredded lettuce, chopped tomatoes, and bell peppers on each tortilla. Add the spiced black beans and a generous dollop of guacamole.
  5. 5. Roll the tortillas tightly into wraps, ensuring the filling is secure. Serve immediately for a fresh and satisfying meal.