Korean Spiced Chicken Salad Bowl Recipe

About this recipe

This Korean Spiced Chicken Salad Bowl is a delightful, high-protein meal that combines bold Korean flavors with a fresh, crisp salad base. Perfect for spice lovers and meat enthusiasts, this dish is an ideal choice for fitness enthusiasts seeking a nutritious yet satisfying meal. The tender, juicy chicken is marinated in a spicy Korean-inspired sauce and served atop a bed of vibrant greens, crunchy vegetables, and a zesty sesame dressing. Quick to prepare and light on the wallet, this dish offers a street-style flair that works wonders for a casual dinner or even a cozy date night. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• 250 g Cucumber
• 1 bunch Spring Onion
• 500 g Chicken Whole
• 500g Gochujang (Korean Chili Paste)
• 90 g Dark Soy Sauce
• 200 ml Sesame Oil
• 50 g Honey
• - Rice Vinegar
• 100 g Til
• - Olive Oil
• 250 g Carrot
• 100 g Salt
• 50 g Black Pepper Powder

Instructions

1. 1. In a mixing bowl, combine gochujang, soy sauce, sesame oil, honey, and rice vinegar to prepare the marinade. Add the chicken thighs, ensuring they are evenly coated. Let them marinate for at least 20 minutes.
2. 2. Heat olive oil in a skillet over medium heat. Add the marinated chicken thighs and cook for 5-7 minutes on each side until the chicken is fully cooked and slightly caramelized. Remove from heat and let rest for 5 minutes before slicing into strips.
3. 3. While the chicken is cooking, prepare the salad base by combining mixed salad greens, shredded cabbage, julienned carrot, and sliced cucumber in a large salad bowl.
4. 4. Arrange the sliced chicken on top of the salad. Sprinkle with sesame seeds and finely chopped spring onion for garnish.
5. 5. Drizzle any leftover marinade over the salad as a dressing or serve on the side. Toss lightly before serving and enjoy your Korean Spiced Chicken Salad Bowl!