Zesty Ginger Chicken Rice Bowl Recipe

Japanese cuisine · 396 calories

Zesty Ginger Chicken Rice Bowl recipe

About this recipe

The Zesty Ginger Chicken Rice Bowl is a delightful Asian-inspired dish that's both nutritious and satisfying. Featuring tender chicken breast, aromatic ginger, and a medley of mixed vegetables, this rice bowl is a perfect balance of protein, carbs, and bold flavors. The ginger and garlic add a fragrant kick, while the soy sauce and sesame oil imbue the dish with umami richness. Ready in just 35 minutes, it's ideal for a busy lunch. Whether you're craving hearty comfort or looking for a high-protein option to power through your day, this dish checks all the boxes. Each serving is packed with 30g of protein and 720 calories, making it a wholesome choice. Enjoy it fresh and hot, garnished with spring onions for a vibrant finish!

Ingredients

  • loose Ginger
  • 300 g Nutrich Chicken Thigh Boneless
  • - DELI QUINOA/BASMATI RICE 1KG

Instructions

  1. 1. Rinse the rice thoroughly under cold water and soak it for 15 minutes while you prepare other ingredients.
  2. 2. Dice the chicken breast into bite-sized cubes and season with salt, black pepper, and ginger powder.
  3. 3. Heat sesame oil in a pan and sauté minced garlic and chopped green chilies until fragrant.
  4. 4. Add the chicken cubes to the pan and cook until they are golden brown on all sides.
  5. 5. Stir in the soy sauce and let the chicken absorb the flavors for 2-3 minutes.
  6. 6. Drain the soaked rice and add it to the pan along with water and a star anise pod.
  7. 7. Cover the pan and cook the rice on low heat until the water is fully absorbed, about 12-15 minutes.
  8. 8. In a separate pan, stir-fry the frozen mixed vegetables with a pinch of salt for 4-5 minutes.
  9. 9. Once the rice is cooked, fluff it gently with a fork and remove the star anise.
  10. 10. Layer the cooked vegetables over the rice and chicken in the pan.
  11. 11. Garnish with finely chopped spring onions for a fresh and vibrant touch.
  12. 12. Serve the rice bowl hot, ensuring an even mix of chicken, rice, and vegetables in each portion.