Savory Miso Tofu Donburi Recipe

About this recipe

Savory Miso Tofu Donburi is a wholesome Japanese-inspired bowl that perfectly balances hearty comfort with a garden-fresh touch. High in protein and completely vegan, this -free recipe features marinated tofu infused with the umami-rich flavors of miso and tamari, served atop a bed of steaming rice and brightened with crisp vegetables. This nourishing dish is ideal for a satisfying lunch, delivering a combination of y avocado, crunchy cucumbers, and vibrant bell peppers. It's a budget-friendly meal that doesn't compromise on taste, making it perfect for those seeking a fulfilling and nutritious solution to midday cravings. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• - Fresh Tofu
• 300 g Shiro Miso Paste
• 500Ml Habit Toasted Sesame Oil Cold Presses
• - Rice Vinegar
• 236 ml Maple Syrup
• 250 g Jasmine Rice
• 1 kg Bell Peppers
• 250 g Cucumber
• 1pc Avocado
• 100 g Til
• 50 g Asafoetida Powder

Instructions

1. 1. Press the tofu for 15-20 minutes to remove excess moisture, then cut it into bite-sized cubes.
2. 2. In a bowl, whisk together white miso paste, tamari, sesame oil, rice vinegar, maple syrup, and asafetida to create a marinade.
3. 3. Add the tofu cubes to the marinade and toss gently to coat. Let it sit for 20 minutes to absorb flavors.
4. 4. Heat a skillet over medium heat and add 1 tbsp of neutral oil. Fry the marinated tofu cubes for 5-7 minutes, turning occasionally, until golden and slightly crispy on all sides.
5. 5. Assemble the donburi by placing a portion of cooked jasmine rice in each bowl. Top with the cooked tofu, julienned red bell peppers, cucumber, avocado slices, and chopped green onions.
6. 6. Sprinkle sesame seeds over the top for added crunch and flavor. Serve immediately and enjoy!