Vegetarian Broccoli And Zucchini Medley Recipe
Italian cuisine · 800 calories

About this recipe
A delightful vegetarian dinner featuring a medley of broccoli, zucchini, and mushrooms in a savory herb and white wine sauce, topped with parmesan cheese.
Ingredients
- 100 g Sambar Onion Peeled
- 125 g White Shimeji Mushroom (Anabe)
- 100 g Garlic - Single Clove
- 5Ltr Vittorio Pomace Olive Oil
- 125 g Mooz Butter Garlic & Herbes
- 1 pc (50 g) On1Y Pepper Grinder
- 50 g + 30 g Snapin Oregano Seasoning + Chilli Flakes Combo
- 100 g Broccoli Florets
- 250 g Zucchini Yellow
- 400 g Pastazara Finely Chopped Tomatoes
- 200 g Old Hill Parmesan Cheese
- 80 g Knorr Vegetables Stock Cubes
- 16 g Orika Oregano
- 100 g Catch Sprinklers - Iodized Table Salt
Instructions
- 1. Combine 1 diced onion, 2 cups sliced mushrooms, 1 minced clove of garlic, 1/4 cup olive oil, and 3 tablespoons butter in a 4-quart casserole dish.
- 2. Cover the casserole tightly with microwave-safe plastic wrap, leaving a small vent for steam. Microwave on high for 7 minutes, stirring once halfway through.
- 3. Remove the casserole from the microwave and stir in 1/2 cup vegetable stock, 1 teaspoon salt, 1/4 teaspoon pepper, 1 teaspoon dried oregano, and 1/2 teaspoon dried oregano until well combined.
- 4. Add 4 cups broccoli flowerets, 1/2 pound sliced zucchini, and 2 diced tomatoes to the casserole. Stir to coat the vegetables evenly with the sauce.
- 5. Cover the casserole again and microwave on high for an additional 10 minutes, or until the vegetables are tender. Stir once halfway through cooking.
- 6. Remove the casserole from the microwave, sprinkle 1 cup grated parmesan cheese over the top, and let it sit for 2 minutes to allow the cheese to melt. Serve warm.