Tuscan Chicken With Vegetables Recipe

About this recipe

A hearty and flavorful dinner featuring tender chicken, green peppers, and tomatoes simmered in white wine and served over steamed rice. Perfect for a high-protein meal solution.

Ingredients

• 200 g Tendercuts Chicken 65 Boneless
• 250 g Organically Grown Green Capsicum
• 500 g Pluckk Organic Hybrid Tomatoes
• 500 ml Bertolli Extra Virgin Olive Oil
• 2 Kg Jasmine Gold Thai Rice
• 200 g Delichic Chicken Broth
• 1 pack (500 g) Popular Essentials Regular Maida Flour

Instructions

1. 1. Cut 500 g of chicken into small chunks and dredge them in seasoned flour.
2. 2. Heat 2 tbsp olive oil in a skillet over medium heat and brown the chicken pieces, turning once or twice until golden.
3. 3. While the chicken browns, seed 2 green peppers and cut them into bite-sized pieces. Quarter 2 tomatoes.
4. 4. Once the chicken is browned, add the green peppers and tomatoes to the skillet. Pour in 200 ml of white wine.
5. 5. Increase the heat to bring the mixture to a gentle boil, tossing lightly to combine the flavors.
6. 6. Cover the skillet, reduce the heat to low, and let the vegetables steam until tender, about 10 minutes.
7. 7. Serve the chicken and vegetable mixture over 2 cups of steamed rice for a complete meal.