Spinach And Tomato Pasta Bake Recipe

Italian cuisine

Spinach and Tomato Pasta Bake recipe

About this recipe

A hearty and diabetic-friendly casserole featuring lean ground turkey, spinach, and a creamy tomato sauce, perfect for a satisfying dinner.

Ingredients

  • 100 g Baby Spinach
  • 100 g Sambar Onion Peeled
  • 500 g + 400 g Yu 100% Whole Wheat Penne Pasta + 100% Whole Wheat Elbow Macaroni Pasta Combo
  • 525 g Veeba Herby Tomato Pizza & Pasta Sauce
  • 400 g Zehrat Safa Tomato Paste, 4
  • 1 kg Whole Farm Grocery Sugar (Packet)
  • 100 g Dg1 Garlic Powder
  • 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
  • 1 L Milky Mist Toned Milk
  • 16 g Orika Oregano
  • 35 g On1Y Grinder Italian Seasoning Flakes
  • 400 g Agapi Protein Greek Yogurt (Natural)

Instructions

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Cook 4 oz of whole wheat pasta in a large saucepan according to package instructions. Drain and rinse with hot water, then set aside.
  3. 3. In a large skillet, sauté 2 tbsp of halved sambar onions over medium heat until softened and fragrant.
  4. 4. Stir in 15 oz of Veeba Herby Tomato Pizza & Pasta Sauce, 6 oz of Zehrat Safa Tomato Paste, 1 tsp of Orika Oregano, 1/2 tsp of On1Y Grinder Italian Seasoning Flakes, 1 tsp of Whole Farm Grocery Sugar (Packet), 1/2 tsp of Dg1 Garlic Powder, and 1/8 tsp of Tata Sampann Pure Black Pepper Powder into the skillet. Mix well and simmer for 5 minutes.
  5. 5. Add the cooked noodles to the skillet with the sauce mixture. Stir until evenly combined.
  6. 6. In a medium bowl, combine 8 oz of Agapi Protein Greek Yogurt (Natural), 1/2 cup of Agapi Protein Greek Yogurt (Natural), 3 tbsp of Milky Mist Toned Milk, and 2 tbsp of halved sambar onions. Beat the mixture until smooth and creamy.
  7. 7. In a 2-quart baking dish or a 12 x 8-inch dish, spoon half of the noodle and sauce mixture evenly across the bottom.
  8. 8. Spread the cheese mixture evenly over the noodle layer.
  9. 9. Top the cheese layer with 9 oz of fresh spinach, spreading it out evenly.
  10. 10. Spoon the remaining noodle and sauce mixture over the spinach layer, spreading it evenly.
  11. 11. Bake the casserole in the preheated oven for 35 to 40 minutes, or until heated through and bubbling.
  12. 12. Remove from the oven and let it rest for 5 minutes before serving. Enjoy your spinach dinner bake!