Savory Italian Vegetable Medley Recipe

About this recipe

A delightful vegetarian dish featuring a medley of sautéed vegetables infused with Italian herbs. Perfect for a quick and satisfying dinner.

Ingredients

• 25 g Parsley
• 125 g Mooz Butter Garlic & Herbes
• 1 ltr Bertolli Extra Virgin Olive Oil
• 500 g Organically Grown White Onion
• 100 g Broccoli Florets
• 125 g Red Bell Pepper
• 16 g Orika Oregano
• 70 g Namakwali Authentic Mix Seasoning Flavoured Salt
• 1 pack (100 g) Tata Sampann Black Pepper Whole
• 50 g On1Y Onion Powder

Instructions

1. 1. In a large skillet or wok, melt 2 tbsp butter over medium-high heat. Add 1 tbsp olive oil and 3 tbsp minced garlic, stirring for 1 minute until fragrant.
2. 2. Add 1/3 cup diced white onion and sauté for 3 minutes until softened.
3. 3. Stir in 1 1/2 cups broccoli florets and 1/2 cup diced red bell pepper. Cook for 4 minutes, stirring occasionally, until the vegetables are tender but still crisp.
4. 4. Sprinkle with 1 tsp chopped parsley, 1/2 tsp dried thyme, and a pinch of salt and black pepper to taste. Stir well to combine.
5. 5. Remove from heat and serve immediately. This dish serves 4 to 5 people.