Parmesan And Kale Skillet Recipe

About this recipe

A quick and satisfying Italian-inspired dinner featuring sautéed spinach, green onions, and eggs, topped with Parmesan cheese for a savory finish. Perfect for solution seekers looking for a simple yet nutritious meal.

Ingredients

• 2 ltr Figaro Extra Light Olive Oil
• 100 g Old Hill Parmesan Cheese
• 100 g Kale Leaf
• 250 g Spring Onion

Instructions

1. 1. Heat 1 tablespoon of olive oil in a skillet over medium heat.
2. 2. Add 4 chopped green onions, including the green blades, and sauté for 2-3 minutes until softened.
3. 3. Stir in 1 lb of chopped kale, ensuring it is well-drained, and cook for another 2-3 minutes until wilted.
4. 4. In a bowl, mix 1/2 cup of chickpea flour with water to create a batter, then pour it into the skillet, stirring continuously until the mixture is fully cooked and incorporated with the kale mixture, about 3-4 minutes.
5. 5. Remove the skillet from heat and sprinkle 1/4 cup of grated Parmesan cheese evenly over the top. Serve warm.