Mediterranean Chicken Fusilli Dinner Recipe

Italian cuisine · 1046 calories

Mediterranean Chicken Fusilli Dinner recipe

About this recipe

A high-protein Mediterranean-inspired pasta dish featuring tender chicken, vibrant vegetables, and savory olives, perfect for a satisfying dinner. This recipe is designed for solution seekers looking for a balanced and flavorful meal.

Ingredients

  • 460 ml Bertolli Dress & Drizz Extra Virgin Olive Oil
  • 100 g Sambar Onion Peeled
  • 100 g Garlic - Single Clove
  • 400 g Licious Chicken Breast Boneless
  • 125 g Red Bell Pepper (Lal Shimla Mirchi)
  • 100 g Old Hill Parmesan Cheese
  • 400 g Pastazara Fusilli Pasta
  • 1 kg Tata Salt (Vacuum Evaporated Iodised)
  • 1 pack (100 g) Tata Sampann Pure Black Pepper Powder

Instructions

  1. 1. Heat 3 tbsp olive oil in a large heavy skillet over medium heat.
  2. 2. Add 1 finely chopped onion and 2 minced garlic cloves to the skillet. Cook until translucent, stirring occasionally, about 10 minutes.
  3. 3. Add 1 lb diced chicken breast to the skillet. Cook, stirring occasionally, until the chicken is fully cooked and no longer pink, about 5-7 minutes.
  4. 4. Stir in 1 red bell pepper, chopped into bite-sized pieces, and 1 cup sliced black olives. Cook for 3-4 minutes until the vegetables are slightly softened.
  5. 5. Season the mixture with 1 tsp salt and 1/2 tsp black pepper, adjusting to taste.
  6. 6. Meanwhile, cook fusilli pasta according to the package instructions. Drain and set aside.
  7. 7. Combine the cooked pasta with the chicken and vegetable mixture in the skillet. Toss well to coat evenly.
  8. 8. Serve the pasta hot, garnished with 1/2 cup grated Parmesan cheese on the side for optional topping.