Tri Colour Paratha Frankie Recipe Kit Recipe

About this recipe

Experience the vibrant flavors of India with our Tri Colour Paratha Frankie Kit, a wholesome and colorful wrap that’s perfect for any meal. This kit includes whole wheat flour, turmeric, spinach, and beetroot puree for the tri-color paratha, along with paneer, capsicum, and aromatic spices for the filling. Easy-to-follow steps guide you to create a golden, flaky paratha stuffed with a savory and spiced vegetable mixture, topped with green chutney for a burst of freshness. Ideal for a quick lunch, dinner, or even a snack, this recipe brings a festive twist to your table. Order now on the AnyFeast website or app and enjoy a delicious, homemade Indian delight! Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• 100 g Coriander Leaves
• - Bell Peppers
• 200 g Paneer
• - Green Chutney
• 1 kg Beetroot
• 250 g Spinach
• 200 g Table Salt
• 100 g Jeera
• 20 g Turmeric Powder
• - Red Chilli Powder

Instructions

1. 1. In a mixing bowl, combine 1 cup whole wheat flour, 1/4 tsp turmeric powder, 1/4 tsp red chili powder, and 1/2 tsp salt. Gradually add water and knead into a smooth dough. Cover and set aside for 20 minutes.
2. 2. In a separate bowl, combine 1 cup whole wheat flour, 1/4 tsp spinach puree, and 1/2 tsp salt. Gradually add water and knead into a smooth dough. Cover and set aside for 20 minutes.
3. 3. In another bowl, combine 1 cup whole wheat flour, 1/4 tsp beetroot puree, and 1/2 tsp salt. Gradually add water and knead into a smooth dough. Cover and set aside for 20 minutes.
4. 4. Divide each dough into equal portions and roll into small balls. Take one ball of each color, press them together, and roll into a flat, round paratha.
5. 5. Heat a tawa or griddle on medium flame. Cook the paratha on both sides, applying 1/2 tsp ghee or oil, until golden brown and cooked through.
6. 6. In a pan, heat 1 tbsp oil. Add 1/2 tsp cumin seeds, 1/4 tsp turmeric powder, and 1/2 tsp red chili powder. Sauté for 30 seconds.
7. 7. Add 1/2 cup finely chopped capsicum, 1/2 cup grated paneer, and 1/2 tsp garam masala. Cook for 2-3 minutes. Add 1/4 cup chopped coriander and mix well.
8. 8. Spread a layer of green chutney on each paratha. Place the cooked vegetable mixture in the center, roll tightly, and secure with foil or parchment paper.