Spiced Vegetable Kadhai Chilla Wraps Recipe

About this recipe

Spiced Vegetable Kadhai Chilla Wraps are a delightful breakfast option featuring protein-rich besan chillas wrapped around a flavorful kadhai-style vegetable filling. Infused with aromatic Indian spices, this dish balances moderate heat and vibrant flavors, making it a perfect family-friendly meal. The wraps are light yet satisfying, packed with fiber and nutrients, ideal for those seeking a weight-loss-friendly option. The combination of soft chillas and crunchy vegetables creates a wholesome texture that is both comforting and energizing.

Ingredients

• 1 Kg Lokwan Premium Wheat Atta 1 Kg
• 250 g Carrot
• 200 ml Mustard Oil
• 200 g Dahi
• 500 g Capsicum Green
• - Besan
• 1 pc (approx. 500 g to 800 g) Cabbage
• - Coriander Powder
• 50g Everest Garam Masala
• 50G Green Chilies
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. In a mixing bowl, combine besan, whole wheat flour, turmeric powder, red chili powder, 1/2 tsp salt, and yogurt. Gradually add enough water to form a smooth batter. Let it rest for 10 minutes.
2. 2. Heat a tablespoon of oil in a kadhai on medium heat. Add cumin seeds and allow them to splutter. Add chopped green chilies, bell pepper, tomato, shredded cabbage, and grated carrot. Stir-fry for 5-7 minutes until vegetables soften.
3. 3. Season the vegetables with coriander powder, garam masala, and a pinch of salt. Cook for another 2-3 minutes, ensuring the spices are well blended. Remove from heat and let the filling cool slightly.
4. 4. Heat a non-stick pan on medium heat. Pour a ladleful of the chilla batter onto the pan, spreading it into a thin circle. Cook for 2 minutes on each side until golden brown, then repeat with remaining batter.
5. 5. To assemble, place a chilla on a plate, spread a portion of the spiced vegetable filling in the center, and roll it tightly into a wrap. Serve warm.