Gluten-Free Vegetable Stir-Fry Recipe

Indian cuisine · 320 calories

Gluten-Free Vegetable Stir-Fry recipe

About this recipe

A vibrant and healthy dinner option featuring sautéed vegetables and aromatic spices, perfect for those seeking a gluten-free solution.

Ingredients

  • 1 Combo Fortune Rice Bran 870G & Mustard Oil 1L Pouch
  • 100 g Sambar Onion Peeled
  • 500 G Preserved Dried Salted Black Beans
  • 250 g Organically Grown Green Capsicum
  • 200 g Orange Carrot (Gajar)
  • 200 g Green Peas (Peeled)
  • 250 ml Dabur Hommade Lemon Juice (Bottle)
  • 125 g Red Bell Pepper
  • 200 g Chukde Cumin Seeds / Jeera Seeds
  • 250 g Vistevia Sugar Free Tomato Sauce
  • 1 kg Tata Salt (Vacuum Evaporated Iodised)
  • 250 g Mirchi Powder (Bedagi)
  • 500 G Star White Pepper Masala Powder
  • 2 x 170 ml Masterchow White Vinegar - Pack Of 2

Instructions

  1. 1. Heat 2 tbsp of oil in a pan over medium heat.
  2. 2. Add 2 tsp cumin seeds and let them sizzle for 30 seconds.
  3. 3. Add 1/2 cup diced onions, 1/2 cup cooked beans, 1/2 cup diced green pepper, and 1/2 cup chopped carrots. Sauté for 3-4 minutes until softened.
  4. 4. Stir in 1/2 cup green peas, 1/2 cup diced red bell pepper, and 2 tbsp tomato sauce. Cook for another 3 minutes.
  5. 5. Season with 1 tsp salt, 1/2 tsp chili powder, and 1/4 tsp white pepper. Mix well and cook for 2 more minutes.
  6. 6. Finish with 1 tbsp lemon juice and 1 tsp white vinegar. Stir and serve hot.