Baked Stuffed Flounder With Shrimp And Crab Recipe

About this recipe

A delicious pescatarian dinner featuring tender flounder stuffed with a flavorful mix of shrimp, crabmeat, and seasoned breadcrumbs, baked to perfection.

Ingredients

• 25 g Parsley
• 125 g Mooz Butter Garlic & Herbes
• 100 g Sambar Onion Peeled
• 100 g Celery Stalk
• 35 g Foodie Puppies Freeze Dried Shrimp Snack
• 50 g The Select Aisle Bread Crumbs
• 100 g Milky Mist Cooking Unsalted Butter
• 1 set King Krab Bow & Arrow - Orange
• 1 kg Tata Salt (Vacuum Evaporated Iodised)

Instructions

1. 1. Preheat your oven to 350°F (175°C).
2. 2. Season 4 flounder fillets with salt and place them in a shallow baking pan.
3. 3. Melt 2 tbsp butter in a skillet over medium heat. Add 1 finely chopped onion, 1 finely chopped celery stalk, and 4 finely chopped parsley. Cook until softened, about 5 minutes.
4. 4. Stir in 1 lb crab stick and 1/2 lb peeled and deveined shrimp. Season with salt to taste and cook until the shrimp turn pink, about 3-4 minutes.
5. 5. Add 1 cup bread crumbs to the skillet and mix well until the stuffing holds together.
6. 6. Divide the stuffing evenly among the flounder fillets, placing a mound of stuffing on each fillet.
7. 7. Dot the stuffed flounder with 1 tbsp butter and bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.
8. 8. Serve hot and enjoy your flavorful baked stuffed flounder.