Sambar Onion Peeled Diabetic-Friendly And Vegetable Loaf Recipe

About this recipe

A wholesome and diabetic-friendly turkey and vegetable loaf, packed with fresh flavors and perfect for a satisfying dinner. This dish is low in carbs and high in nutrients, making it an excellent choice for health-conscious solution seekers.

Ingredients

• 25 g Parsley
• 100 g Sambar Onion Peeled
• 200 g Hydroponic Sweet Bell Pepper (Cocktail)
• 720 Ml Freshows Jalapeno Sliced
• 400 g Pastazara Finely Chopped Tomatoes
• 1 pack (500 g) Meatzza Fresh-Chicken-Mince
• 990 g Kellogg'S Oats
• 500 g Tomato - Hybrid
• 2 pcs Capsicum Green
• 900 g - 1 kg Onion
• 1 kg Tata Salt (Vacuum Evaporated Iodised)
• 1 pack (100 g) Tata Sampann Pure Black Pepper Powder

Instructions

1. 1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or lightly grease it.
2. 2. In a large mixing bowl, combine 1 lb chicken mince, 1 egg, 1/2 cup finely chopped onion, 1/2 cup finely chopped bell pepper, 1/4 cup finely chopped jalapeno, 1/2 cup diced tomato, 1/2 cup oats, 1/4 cup chopped fresh parsley, 1 tsp salt, and 1/2 tsp black pepper.
3. 3. Mix the ingredients thoroughly until well combined, then shape the mixture into a loaf and place it in the prepared loaf pan.
4. 4. Cover the loaf pan with aluminum foil and bake in the preheated oven for 50 minutes.
5. 5. Remove the foil and bake for an additional 10 minutes to brown the top.
6. 6. Let the loaf rest for 5-10 minutes before slicing and serving. Enjoy your healthy and flavorful dinner!