Crispy Breaded Cauliflower Bites Recipe

American cuisine · 370 calories

Crispy Breaded Cauliflower Bites recipe

About this recipe

A delightful dinner option featuring tender cauliflower florets coated in a crispy bread crumb crust. Perfect for those seeking a quick and satisfying eggetarian meal.

Ingredients

  • 300 g Organically Grown Cauliflower
  • 30 Pieces Dr.Hen Table White Egg 30 Pcs
  • 1 ltr Mother Dairy Toned Milk
  • 50 g The Select Aisle Bread Crumbs
  • 1 Combo Fortune Rice Bran 1L & Mustard Oil 1L Pet
  • 1 kg Puro Healthy Salt (Sendha Namak)

Instructions

  1. 1. Break the cauliflower into bite-sized florets and rinse thoroughly.
  2. 2. Soak the florets in cold, salted water for 10 minutes to clean them thoroughly.
  3. 3. Parboil the cauliflower in salted water for 10 minutes, then drain immediately to stop the cooking process.
  4. 4. In a small bowl, whisk together 1 egg, 1/4 cup milk, and a pinch of salt until well combined.
  5. 5. Place 1 cup of bread crumbs in a separate bowl.
  6. 6. Dip each cauliflower floret into the egg mixture, ensuring it is fully coated, then roll it in the bread crumbs to cover it completely.
  7. 7. Heat oil in a frying pan over medium heat. Fry the breaded cauliflower florets in batches, turning occasionally, until golden brown on all sides, about 5-7 minutes per batch.
  8. 8. Remove the fried cauliflower from the pan and place on a paper towel-lined plate to drain excess oil. Serve warm.