Chickpea Salad Wraps Recipe

About this recipe

A hearty and satisfying egg salad sandwich made with wholegrain bread, perfect for a quick and nutritious dinner. This Eggetarian-friendly recipe combines creamy mayonnaise, aromatic garlic, and fresh onion for a flavorful meal.

Ingredients

• 100 g Garlic - Single Clove
• 430Ml Hellmanns Mayonnaise Squeeze Real
• 100 g Sambar Onion Peeled
• 400G Chtoura Foods Boiled Chickpeas In Brine
• 1 pc (245 g) Wickedgud Whole Wheat Wraps & Rolls
• 1 kg Puro Healthy Salt (Sendha Namak)

Instructions

1. 1. On a large wooden cutting board, crush 1 clove of garlic and discard the clove, leaving the juice on the board.
2. 2. In a mixing bowl, mash 6 boiled chickpeas using a fork until they are finely crumbled.
3. 3. Add 3 1/2 tbsp of mayonnaise, 2 tbsp of finely chopped onion, and a pinch of salt to the chickpeas. Mix well until the ingredients are evenly combined.
4. 4. Lightly toast 4 whole wheat wraps until golden brown.
5. 5. Spread the chickpea salad mixture evenly onto 2 of the toasted wraps. Top with the remaining wraps to form sandwiches.
6. 6. Cut each sandwich diagonally into halves and serve immediately for a wholesome dinner.