Baked Parmesan Chicken With Creamy Sauce Recipe

About this recipe

This high-protein baked chicken dish features tender chicken breasts coated in a savory crust and topped with a creamy, cheesy sauce. Perfect for a satisfying dinner solution.

Ingredients

• 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
• 1 pc (50 g) On1Y Pepper Grinder
• 1 ltr Amul Calci+ Calcium Rich High Protein Milk
• 100 g Old Hill Parmesan Cheese
• 25 g Parsley
• 200 g Cremeitalia Sour Cream
• 1 kg Supreme Harvest Iodized Salt
• 1 pack (500 g) Popular Essentials Regular Maida Flour
• 50 g On1Y Onion Powder

Instructions

1. 1. Preheat your oven to 375°F (190°C).
2. 2. In a shallow dish, mix 1/2 cup maida, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
3. 3. Coat 4 chicken breasts evenly with the maida mixture, pressing gently to adhere.
4. 4. In a separate bowl, combine 1 cup sour cream, 1 cup milk, 1/3 cup onion powder, 1/2 cup grated Parmesan cheese, and 1 tablespoon chopped parsley.
5. 5. Place the coated chicken breasts in a baking dish and pour the creamy mixture evenly over the top.
6. 6. Cover the dish with aluminum foil and bake for 45 minutes.
7. 7. Remove the foil and bake uncovered for an additional 30 minutes, or until the chicken is fully cooked and the sauce is bubbling.
8. 8. Garnish with additional parsley if desired and serve hot.