Baked Chicken With Peas And Herbs Recipe

About this recipe

A simple and diabetic-friendly dinner featuring tender baked chicken paired with flavorful peas and fresh herbs. Perfect for a quick and satisfying meal.

Ingredients

• 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
• 1 kg Mr Freeze Fresh Frozen Green Peas
• 1 ltr Bertolli Extra Virgin Olive Oil
• 25 g Parsley
• 16 g Orika Oregano
• 1 kg Tata Salt (Vacuum Evaporated Iodised)
• 1 pack (100 g) Tata Sampann Pure Black Pepper Powder

Instructions

1. 1. Preheat your oven to 180°C (350°F).
2. 2. Rinse and pat dry 500 g of chicken breasts, then season them with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp dried oregano.
3. 3. In a baking dish, spread 200 g of fresh or frozen peas evenly across the bottom.
4. 4. Place the seasoned chicken breasts on top of the peas and drizzle with 1 tbsp olive oil.
5. 5. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
6. 6. Remove the foil and bake for an additional 10 minutes, or until the chicken reaches an internal temperature of 75°C (165°F).
7. 7. Garnish with 1 tbsp chopped fresh parsley before serving. Serve hot and enjoy your meal!