High-Protein Chicken And Vegetables Bake Recipe

About this recipe

This hearty and protein-packed chicken and vegetable bake is perfect for a satisfying dinner. Featuring tender chicken breast, vibrant vegetables, and aromatic spices, it's a simple yet delicious one-pan meal.

Ingredients

• 500 g X 2 Organically Grown Potato Combo
• 500 g Carrot
• 100 g Sambar Onion Peeled
• 2 x 400 g Licious Chicken Breast - Boneless - Pack Of 2
• 35 g On1Y Grinder Italian Seasoning Flakes
• 50 g Zoff Premium Indian Bay Leaf
• 1 kg Tata Salt (Vacuum Evaporated Iodised)
• 1 pack (100 g) Tata Sampann Pure Black Pepper Powder

Instructions

1. 1. Preheat your oven to 350°F (175°C).
2. 2. Wash the potatoes thoroughly and cut them into quarters. Set aside.
3. 3. Wash the carrots and cut them into 2-inch chunks. Set aside.
4. 4. Peel the onion and cut it into wedges. Set aside.
5. 5. In a large baking dish, arrange 1 lb of chicken breasts, the quartered potatoes, carrot chunks, and onion wedges. Add 10 oz of frozen green beans.
6. 6. Season the dish with salt, pepper, and italian seasoning. Add 1 bay leaf for extra flavor.
7. 7. Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes.
8. 8. Remove the foil and bake for an additional 15 minutes, or until the chicken is fully cooked and the vegetables are tender.
9. 9. Remove the bay leaf before serving. Serve hot and enjoy your high-protein dinner.