Crispy Lemon Herb Chicken Recipe

About this recipe

A high-protein dinner featuring tender chicken breasts coated in a crunchy bran and herb crust, with a hint of zesty lemon. Perfect for those seeking a nutritious and satisfying meal.

Ingredients

• - Mint Leaf
• 1 Combo Licious Chicken Breast Boneless 400G And Classic Eggs 6 Pieces
• 1 pc (20 g) Milagro Farm Mixed Herbs
• 250 ml Dabur Hommade Lemon Juice (Bottle)
• 100 ml Oleev Olivana Natural Olive Oil (Bottle)
• 200 g Lemon
• 100 g Peeled Garlic
• 1 pc (50 g) On1Y Pepper Grinder
• 1 pc (10 g) On1Y Oregano Dried Herb

Instructions

1. 1. Preheat your oven to 350°F (175°C) and lightly spray a 13 x 9-inch baking dish with non-stick cooking spray.
2. 2. In a shallow bowl, mix 2 cups of crushed bran flakes with 1/2 teaspoon of lemon peel and 1 teaspoon of dried mixed herbs.
3. 3. In another bowl, beat 1 large egg white until slightly frothy.
4. 4. Dip each of the 6 chicken breasts into the egg white, ensuring they are fully coated, then press them into the bran mixture to coat evenly on all sides.
5. 5. Arrange the coated chicken breasts in the prepared baking dish, ensuring they are not overlapping.
6. 6. Bake in the preheated oven for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden and crispy.
7. 7. Remove from the oven and let rest for 5 minutes before serving.