Crispy Baked Chicken Fillets Recipe
American cuisine · 660 calories

About this recipe
A high-protein dinner option featuring tender chicken fillets coated in seasoned breadcrumbs and baked to perfection. Ideal for those seeking a quick and satisfying meal.
Ingredients
- 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
- 6 pcs Licious Brown Eggs
- 50 g The Select Aisle Bread Crumbs
- 200 g Old Hill Parmesan Cheese
- 500 ml Bertolli Extra Virgin Olive Oil
- 100 g D'Lecta Parmesan Extra Hard Cheese Block
- 1 kg Tata Salt (Vacuum Evaporated Iodised)
- 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
Instructions
- 1. Preheat your oven to 350°F (175°C) and lightly grease a baking pan.
- 2. In a shallow bowl, beat 2 eggs until smooth.
- 3. In another bowl, mix 1 cup of breadcrumbs with 1/4 cup grated Parmesan cheese, 1 tsp salt, and 1/2 tsp black pepper.
- 4. Dip each chicken breast (500 g total) into the beaten eggs, ensuring it is fully coated.
- 5. Dredge the egg-coated chicken in the breadcrumb mixture, pressing gently to adhere the coating.
- 6. Heat 2 tbsp olive oil in a skillet over medium heat. Sear the chicken for about 3 minutes on each side until golden brown.
- 7. Transfer the seared chicken to the prepared baking pan and sprinkle with an additional 2 tbsp grated Parmesan cheese.
- 8. Bake in the preheated oven for 10 to 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- 9. Remove from the oven and let rest for 5 minutes before serving.