South Indian Spiced Idli-Upma Delight Recipe

About this recipe

South Indian Spiced Idli-Upma Delight is a quick, flavorful breakfast dish made by transforming soft idlis into a fragrant upma using aromatic spices, fresh vegetables, and a touch of tangy lemon juice. Perfect for busy professionals seeking a hearty yet light meal, this dish is easy to prepare and brings together the essence of traditional South Indian cuisine. It’s warm, satisfying, and packed with wholesome goodness, ideal for fueling your morning with energy and delightful flavors.

Ingredients

• 100G Oleo
• 100 g Yellow Mustard Seeds
• 100 g Curry Leaves
• 50 g Asafoetida Powder
• 50G Green Chilies
• 500 g Tomato - Hybrid
• 500 g Capsicum Green
• 100 g Coriander Leaves
• 20 g Turmeric Powder
• 100 g Salt
• 250 ml Lemon Juice Concentrate

Instructions

1. 1. Crumble the idlis into small, bite-sized pieces and set them aside.
2. 2. Heat vegetable oil in a pan over medium heat and add mustard seeds. Allow them to splutter, then add curry leaves, asafoetida, and chopped green chilies. Stir for 30 seconds.
3. 3. Add chopped tomatoes and bell peppers to the pan. Sauté for 3-4 minutes until the vegetables are softened.
4. 4. Sprinkle turmeric powder and salt into the pan. Mix well to combine the flavors.
5. 5. Add the crumbled idlis to the pan and gently toss until they are evenly coated with the spiced vegetable mixture. Cook for 2-3 minutes, ensuring the idlis absorb the flavors.
6. 6. Turn off the heat and drizzle lemon juice over the dish. Toss lightly to distribute the tangy flavor.
7. 7. Garnish with freshly chopped coriander leaves and serve warm.