Smoky Tandoori Chicken Omelette Roll Recipe

About this recipe

Kickstart your day with this Smoky Tandoori Chicken Omelette Roll, a flavorful blend of tender, spiced chicken and fluffy omelette rolled into a hearty breakfast treat. Packed with protein and moderate spices, this dish caters to active lifestyles and muscle gain goals. The tandoori marinade adds a smoky depth to the chicken, while the omelette provides a soft and satisfying wrap. Perfect for busy mornings, it’s a balanced, energizing meal ideal for professionals.

Ingredients

• - Chicken Breast
• 6 pcs White Eggs
• 200 g Dahi
• - Tandoori Seasoning 50g
• 30 g Smoked Paprika Powder
• 100G Oleo
• 50 g Black Pepper Powder
• 100 g Coriander Leaves
• 50 g Cumin Powder
• 250 ml Lemon Juice Concentrate
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Cut the chicken breast into thin strips and marinate with yogurt, tandoori masala, smoked paprika, cumin powder, turmeric powder, lemon juice, and salt. Let it rest for 30 minutes.
2. 2. Heat vegetable oil in a non-stick pan over medium heat. Add the marinated chicken and cook for 6-8 minutes until fully cooked and slightly charred, stirring occasionally.
3. 3. In a bowl, whisk the eggs with black pepper and a pinch of salt until smooth.
4. 4. Heat a clean non-stick pan over medium heat and pour the whisked eggs to make a thin omelette. Cook for 2-3 minutes until set but still soft.
5. 5. Place the cooked tandoori chicken strips on one side of the omelette and sprinkle with chopped fresh coriander.
6. 6. Gently roll the omelette over the chicken to form a wrap. Transfer to a plate and slice in half for serving.