Quick Paneer And Veggie Masala Wraps Recipe

About this recipe

Quick Paneer and Veggie Masala Wraps are a perfect fusion of traditional Indian flavors and modern convenience, designed for busy professionals craving a wholesome, satisfying lunch. Soft rotis wrap around tender paneer cubes cooked with vibrant bell peppers, juicy tomatoes, and fragrant spices. This simple yet hearty dish is easy to prepare, packed with protein and nutrients, making it an ideal meal to energize your day. The masala blend infuses the wraps with a burst of flavor, while the creamy paneer ensures every bite is indulgent. Ready in no time, these wraps are not only delicious but also versatile, allowing you to enjoy them on the go or as a sit-down meal.

Ingredients

• 200 g Paneer
• 500 g Tomato - Hybrid
• 100G Oleo
• 100 g Coriander Leaves
• 1 kg Bell Peppers
• 500 g Capsicum Green
• - Coriander Powder
• 100 g Hing Khoda
• 100 g Jeera
• 250 ml Lemon Juice Concentrate
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat 2 tbsp of vegetable oil in a non-stick pan over medium heat and add the cumin seeds. Allow them to sizzle for 30 seconds, then add the hing.
2. 2. Add the chopped tomato to the pan and cook for 4-5 minutes until softened, stirring occasionally.
3. 3. Mix in the turmeric powder, coriander powder, and red chili powder, cooking for 1 minute to release the spices' aroma.
4. 4. Add the diced green and red bell peppers, cooking for 3-4 minutes until slightly tender but still crunchy.
5. 5. Toss in the paneer cubes, gently mixing them with the spices and vegetables. Cook for an additional 3-4 minutes, ensuring the paneer is evenly coated and heated through.
6. 6. Season with salt to taste and finish with a drizzle of lemon juice and chopped coriander leaves.
7. 7. Warm the rotis on a tawa or skillet for 1-2 minutes on each side until soft and pliable.
8. 8. Assemble the wraps by placing the paneer and veggie masala mixture onto each roti. Roll tightly and serve immediately.