Mediterranean Vegan Salad Recipe

Name: Mediterranean Vegan Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Cuisine: Fusion
Ingredients: 250 g Spring Onion; 400 g Pastazara Finely Chopped Tomatoes; 3 pcs Cucumber Green; 2 Pieces Red & Yellow Bell Pepper - Protected Cultivation; 100 g Garlic - Single Clove; 175 g Lemon - Imported; 1 kg Tata Salt (Vacuum Evaporated Iodised)

Fusion cuisine · 150 calories

About this recipe

A refreshing and vibrant salad featuring crisp vegetables and a zesty lemon dressing, perfect for a light dinner. This vegan dish is quick to prepare and full of flavor.

Ingredients

250 g Spring Onion
400 g Pastazara Finely Chopped Tomatoes
3 pcs Cucumber Green
2 Pieces Red & Yellow Bell Pepper - Protected Cultivation
100 g Garlic - Single Clove
175 g Lemon - Imported
1 kg Tata Salt (Vacuum Evaporated Iodised)

Instructions

1. Wash and dice 4 tomatoes, 1 cucumber, and 1/4 bell pepper into small, bite-sized pieces.
2. Finely chop 6 green onions and add them to the bowl with the diced vegetables.
3. Mince 2 cloves of garlic and mix it into the vegetable mixture.
4. Cut 2 lemons in half and squeeze the juice over the salad, ensuring no seeds fall in.
5. Add 1 tsp salt and toss the salad thoroughly to combine all the flavors.
6. Serve immediately or chill in the refrigerator for 15 minutes before serving for a cooler option.