Masala Veggie Power Poha Recipe

About this recipe

Masala Veggie Power Poha is a delightful and wholesome Indian breakfast dish that combines flattened rice with a medley of fresh, above-ground vegetables and aromatic spices. This quick and nutritious meal is perfect for busy professionals seeking a burst of flavor and energy to kickstart their day. The addition of vibrant spices like turmeric, green chilies, and mustard seeds infuses the dish with authentic Indian flavors, making it both comforting and satisfying. Light, flavorful, and packed with nutrients, this dish is a fantastic way to enjoy a guilt-free, plant-based breakfast.

Ingredients

• 250g Swad White Aval 250g
• 200 ml Mustard Oil
• 50 g Asafoetida Powder
• 100 g Curry Leaves
• 50G Green Chilies
• 100 g Yellow Mustard Seeds
• 500 g Tomato - Hybrid
• 500 g Capsicum Green
• 100 g Coriander Leaves
• 500g Good Life Raw Peanuts 500 G
• - Green Peas
• 250 ml Lemon Juice Concentrate
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Rinse the flattened rice (poha) in a colander under running water until it softens. Drain and set aside.
2. 2. Heat oil in a pan over medium heat. Add mustard seeds and let them splutter, then add asafoetida, curry leaves, and chopped green chilies. Sauté for 1-2 minutes.
3. 3. Add turmeric powder, green peas, chopped tomato, and bell pepper to the pan. Cook for 4-5 minutes until the vegetables are tender.
4. 4. Add the softened poha to the pan along with salt. Mix gently to combine, ensuring the poha is evenly coated with the spices and vegetables.
5. 5. Cook for another 2-3 minutes, stirring occasionally. Turn off the heat and add lemon juice and roasted peanuts.
6. 6. Garnish with chopped coriander leaves and serve hot.