High-Protein Chilled Yogurt Soup Recipe

Fusion cuisine · 1030 calories

High-Protein Chilled Yogurt Soup recipe

About this recipe

This refreshing and protein-packed yogurt soup is perfect for a light yet satisfying dinner. Featuring creamy yogurt, crunchy walnuts, and a hint of fresh dill, it's a quick and easy no-cook solution for busy evenings.

Ingredients

  • 3 pcs Cucumber Green
  • 100 g Garlic - Single Clove
  • 500 g Nutraj Chilean Walnuts /Akhrot Inshell
  • 1 Bunch Dill Leaves (Sabbasige Soppu)
  • 400 g Agapi Protein Greek Yogurt (Natural)
  • 500 g Whole Farm Grocery Raisins 500 G
  • 1 kg Akar Powder Salt
  • 100 g Catch Sprinklers - Black Pepper Powder

Instructions

  1. 1. In a large mixing bowl, whisk 4 cups of greek yogurt until smooth and creamy.
  2. 2. Add 2 cups of finely diced cucumber, 3/4 cup of raisins, and 1 teaspoon of minced garlic to the yogurt. Mix well to combine.
  3. 3. Stir in 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, adjusting seasoning to taste.
  4. 4. Cover the bowl and refrigerate the mixture for at least one hour to allow the flavors to meld.
  5. 5. Before serving, stir in 1 cup of chopped walnuts and 1/2 tablespoon of freshly chopped dill. Serve chilled and enjoy.