Fonio Bowl With Grilled Veggies Recipe Kit Recipe

West African Fusion cuisine · 506 calories

Fonio Bowl With Grilled Veggies Recipe Kit recipe

About this recipe

Experience the wholesome goodness of our Fonio Bowl with Grilled Veggies Kit, a nutritious and flavorful dish perfect for any meal. This kit includes fonio, a West African super grain, paired with freshly grilled zucchini, red bell pepper, and eggplant, seasoned with smoked paprika and garlic. Topped with creamy tahini and fresh parsley, this dish is a balance of taste and health. Easy to prepare with step-by-step instructions, it's ideal for a quick lunch or dinner. Order now on the AnyFeast website or app and enjoy a delicious, healthy meal!

Ingredients

  • 50 g Parsley Leaves
  • 2 pcs Zucchini
  • 500 gm Eggplant
  • - Aduna Fonio Organic Super- Grain 450g
  • 30 g Smoked Paprika Powder
  • 500 g White Tahini Paste
  • 200 g Table Salt
  • - Garlic Powder

Instructions

  1. 1. Preheat the grill or grill pan to medium-high heat (200°C).
  2. 2. Rinse 1 cup of fonio under cold water until the water runs clear, then drain.
  3. 3. In a medium saucepan, combine the rinsed fonio with 2 cups of water and a pinch of salt. Bring to a boil, then reduce the heat to low, cover, and simmer for 5 minutes. Remove from heat and let it sit, covered, for 5 more minutes.
  4. 4. While the fonio is cooking, slice 1 zucchini, 1 red bell pepper, and 1 small eggplant into 1/2-inch thick pieces.
  5. 5. In a small bowl, mix 2 tablespoons of olive oil, 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and a pinch of salt and pepper. Brush this mixture evenly over the sliced vegetables.
  6. 6. Place the vegetables on the preheated grill and cook for 3-4 minutes on each side, or until tender and grill marks appear.
  7. 7. Fluff the cooked fonio with a fork and divide it evenly between two bowls.
  8. 8. Arrange the grilled vegetables on top of the fonio.
  9. 9. Drizzle 1 tablespoon of tahini over each bowl and sprinkle with chopped fresh parsley for garnish.
  10. 10. Serve immediately and enjoy.