Cantonese Ginger Chicken Salad Recipe

About this recipe

Cantonese Ginger Chicken Salad is a delightful fusion of tender chicken, crisp vegetables, and a tangy sesame soy dressing. This high-protein, flavorful salad is perfect for busy professionals who want a quick yet satisfying meal. Inspired by the vibrant street-style flavors of China, it combines the meat lover’s favorites with a touch of spice, making it ideal for a date night or a casual meal at home. The dish pairs juicy chicken with fresh greens, cucumbers, and carrots, topped with a zesty dressing that balances sweet, salty, and spicy notes. Packed with nutrients, it’s a budget-friendly, guilt-free indulgence that’s easy to prep and even easier to love. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• 1 pc (approx. 250g-500g) Lettuce Iceberg
• - Chicken Breast
• 80 g Soya Sauce
• 500Ml Habit Toasted Sesame Oil Cold Presses
• - Rice Vinegar
• 250g Ginger
• 100 g Til
• 250 g Cucumber
• 250 g Carrot
• 50 g Honey
• 1 liter Sunflower Oil
• 100 g Salt
• 25 g Whole Black Pepper

Instructions

1. 1. Heat 1 tbsp of vegetable oil in a pan over medium heat. Season the chicken breasts with salt and pepper, then cook for 5-7 minutes on each side until fully cooked and golden brown. Remove from the pan and let them rest for 5 minutes before slicing into strips.
2. 2. In a small bowl, prepare the dressing by mixing soy sauce, sesame oil, rice vinegar, honey, grated ginger, and chili flakes. Adjust seasoning with salt and pepper as needed.
3. 3. In a large mixing bowl, combine shredded lettuce, sliced cucumber, and julienned carrot. Add the cooked chicken strips on top.
4. 4. Drizzle the dressing over the salad and toss gently to combine all the flavors. Sprinkle sesame seeds on top for garnish.
5. 5. Serve immediately as a refreshing and nutritious meal, perfect for any time of day.