Air Fryer Stuffed Peppers Recipe
Indian cuisine · 400 calories

About this recipe
Air fryer stuffed peppers are a delightful and wholesome Indian-inspired snack that combines the freshness of bell peppers with a spiced paneer and lentil filling. Perfect for a busy professional craving comfort and a touch of garden freshness, this recipe is rich in protein and vegetarian-friendly. The aromatic spices and the crispy air-fried texture make it an irresistible option for both casual snacking and special occasions like a cozy date night. Simple to prepare and budget-friendly, this dish is a great way to enjoy traditional Indian flavors with a modern twist. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.
Ingredients
- 100 g Coriander Leaves
- 200 g Paneer
- 100 g Hing Khoda
- 100G Oleo
- 1 kg Yellow Moong Dal
- - Besan
- - Coriander Powder
- 100 g Jeera Powder
- 250 ml Lemon Juice Concentrate
- 100 g Salt
- 20 g Turmeric Powder
- - Red Chilli Powder
- 250 g Green Capsicum (Shimla Mirch)
Instructions
- 1. Wash the bell peppers thoroughly, then slice off the tops and remove the seeds and membranes to create hollow shells. Set aside the tops for later use.
- 2. In a mixing bowl, combine crumbled paneer, boiled moong dal, besan, cumin powder, coriander powder, red chili powder, turmeric powder, hing, chopped coriander leaves, lemon juice, and salt. Mix well to form a cohesive stuffing mixture.
- 3. Stuff the prepared bell peppers with the paneer-lentil mixture, pressing gently to ensure the filling is evenly distributed. Replace the tops of the peppers to seal them.
- 4. Lightly brush the outside of the stuffed peppers with vegetable oil. Preheat the air fryer to 180°C (356°F).
- 5. Arrange the stuffed peppers in the air fryer basket, ensuring they are not overcrowded. Air fry for 12-15 minutes, flipping halfway through, until the peppers are tender and slightly charred on the outside.
- 6. Carefully remove the stuffed peppers from the air fryer and let them cool for a minute. Serve warm as a flavorful snack or light meal.
How to make Air Fryer Stuffed Peppers
- Prepare and stuff the peppers. Slice the tops off the washed bell peppers and remove the seeds and membranes. Mix crumbled paneer, boiled moong dal, besan, ground spices, hing, coriander leaves, lemon juice and salt, stuff the peppers and replace the tops.
- Air fry the peppers. Brush the peppers lightly with vegetable oil and preheat the air fryer to 180°C (356°F). Air fry without overcrowding for 12-15 minutes, flipping halfway, until tender and slightly charred.
- Rest and serve. Carefully remove the stuffed peppers from the air fryer and let them cool for a minute. Serve warm as a snack or light meal.
Frequently asked questions
- What is the total time required to make Air Fryer Stuffed Peppers?
- The total time required is 35 minutes, including 20 minutes for preparation and 15 minutes for cooking.
- Can I make these stuffed peppers ahead of time or store them?
- Yes, you can prepare the stuffed peppers ahead of time and store them in the refrigerator for up to 24 hours before air frying. Reheat in the air fryer for a few minutes before serving.
- What can I serve with Air Fryer Stuffed Peppers?
- These stuffed peppers pair well with a side of mint chutney or a refreshing cucumber raita.