Air Fryed Bok Choy Recipe
Chinese cuisine · 36 calories
About this recipe
Air Fried Bok Choy is a quick, garden-fresh Chinese-inspired dish that is perfect for brunch or as a light meal for busy professionals. This recipe combines tender bok choy with a flavorful sesame-soy glaze, delivering a healthy, high-protein, keto-friendly option that caters to a variety of dietary preferences, including Jain and vegan. The crisp texture of air-fried bok choy paired with aromatic spices creates a comforting yet street-style vibe that’s affordable and easy to prepare. Suitable for crowded gatherings or intimate date nights, this dish is a crowd-pleaser with a spicy kick, making it ideal for anyone who loves bold flavors and wholesome eating. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.
Ingredients
- 100 g Coriander Leaves
- 1 bunch Bok Choy
- 500Ml Habit Toasted Sesame Oil Cold Presses
- - Rice Vinegar
- 60G Primi Piatti Red Chilli Flakes
- 50 g White Sesame Seeds
- 80 g Soya Sauce
- 100 g Hing Khoda
- 100 g Salt
- 50 g Black Pepper Powder
Instructions
- 1. Clean the bok choy thoroughly under running water and pat it dry. Slice each bok choy head lengthwise into halves.
- 2. In a small bowl, mix sesame oil, soy sauce, rice vinegar, maple syrup, red chili flakes, salt, black pepper, and hing to create a flavorful glaze.
- 3. Preheat the air fryer to 180°C (350°F) for 5 minutes. Brush the bok choy halves generously with the prepared glaze.
- 4. Arrange the bok choy halves in the air fryer basket without overlapping. Air fry at 180°C (350°F) for 8-10 minutes, flipping them halfway through for even cooking.
- 5. Once the bok choy is crisp and slightly charred, remove them from the air fryer and transfer to a serving plate.
- 6. Sprinkle white sesame seeds and freshly chopped coriander leaves over the bok choy for garnish.
- 7. Serve warm as a standalone dish or pair with steamed rice or noodles for a more filling meal.